Greens rule

Today has been a weird day. I got up early to run, but it was cold and raining so we didn't.
Drank my slim, had my metaburn and got my smoothie with collagen and headed to work.

Was kind of busy, so didn't do as much water as normal for the morning, but had my BioCleanse and only worked a half a day.  Took an Edge for energy instead of Active to save our supply for Ella.  Went to the grocery store and then had lunch of cottage cheese and broccoli with cheese that I didn't finish because it was disgusting.  Don't get steam fresh broccoli with cheese. 

I then had a telephone interview that went well!   Drank lots of water during that time to make up for the morning and had more BioCleanse.   Had an early dinner of salad because I then had to head to the free clinic to volunteer.

After volunteer work, I was discussing with Ella while eating a taco from Taco Bell (I only had one, she didn't have dinner and had 3 and a soda). 

Anyway, we were discussing how if you ate a serving of something green with everything else you ate you would get so much fiber and nutrients you could eat almost anything and be full enough to not over-eat also.

Just think about how world changing it would be if everyone had 50% of the food they ate to be some sort of green veggie.  I wasn't perfect, but today was decently close with spinach in the smoothie, broccoli (at least the thought of it) for lunch and salad with dinner.  If everyone in the world followed the rule of eating a serving of greens before eating anything else I could guarantee that we'd have less diabetes, blood pressure problems, autoimmune problems, and so much more.  Just some food for thought on this fine day as I think about how to add more to myself and my family's meals.

Time for Probio5, Mega-x and Ease.

Blessings in Health and Happiness-