Welcome to this journey! Whether you have stumbled here by accident, found me by a link, or been lifelong friends- I can't wait to share with all of you!
First a little about me. I'm a Nurse Practitioner, mother of 2, and Independent Plexus Ambassador. I'm passionate about health and healing from the inside out and bringing as many people as possible on this ride with me!
My goal for this blog, and my accompanied email is to share some of the information I have learned on my wellness journey to help others! This includes mind, body, spirit and soul. This page will range from probiotics, gut health, recipes, time savers, goal setting, exercises, meditation and Much Much more.
There are so many questions I get asked and I try to answer in an understandable, down to earth, and REALISTIC way. So much information is over complicated and makes many things seem impossible. I'm out to simplify so others who are like me and too busy to spend hours figuring things out can find information that works for their life!
So please subscribe to my newsletter on this page for extra information, freebies, and sales that you may not receive otherwise! And Stay Tuned for weekly posts and information to help make you as happy and healthy as possible!
Blessings in Health and Happiness!
