Monday, September 30, 2019

A somewhat better day...

Today was a better day- although since yesterday I said I bawled in the shower like a baby I'm not sure how much it takes for that.

Started the day off right with my daughter doing some running intervals before her school and anyone else got up at home.




Then I had my morning supplements- some before eating breakfast and some with breakfast while I did my gratitude and journals to prepare for the last 90 days starting tomorrow.  


I had a healthy breakfast of scrambled eggs and banana and drank a lot of water through the morning.  Mid-morning I had my BioCleanse per usual.   

For lunch I had a yummy Caesar Salad and my Active drink to keep up energy.  Plenty more water and my BioCleanse mid-afternoon.  

My afternoon snack wasn't the healthiest- crackers and cheese- but it was better than my yesterday snack of M&Ms and it filled me up until dinner- so I'm calling it progress!


Dinner was supposed to be church group Italian night- it got postponed tonight.  We had baked Ziti and I took my Balance with it since it was my biggest carb meal for the day.  (forgot a picture).  

I had been arguing with Eli with him not doing any school work and absolutely refusing to do his reading today.  Stress started running high and thoughts of running away started around 3.  Gave up fighting with him and made him just sit in his chair even though he wasn't working.   Really wanting chocolate to make me feel better.  Finally happened with a small bowl of cereal (count chocula) around 7 PM.   

I said I'd be honest.  And honestly- I shouldn't have had the Ziti because it didn't sound good and should have just had cereal for dinner.   

I did NOT have any drinks with calories- so I'm already fulfilling my Last 90 Day official given up food.  So once again, that's something.  

Here's to tomorrow being a little bit better.  

Blessings in health and happiness

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