Monday, October 28, 2019

Decent day, not perfect, but better.

Started this morning with a Vitalbiome, Slim and Metaburn.  I'm getting into a good habit with this combo!

Next up- run.  Ella punked out, so I was by myself. 


Breakfast when I got back was some eggs and pineapple with my X-factor.  I'm temporarily out of Ease :(  


Water, water, Active, BioCleanse.  Mid-morning snack popcorn courtesy of Eli. 


Lunch was a weird pieced together bunch of stuff.  More popcorn, pineapple and a protein bar.  


Lots more water, BioCleanse and then I started snacking.  Our church group is later than normal dinner and I was hungry.  Honestly- I should have just ate earlier because it would have been less overall.   I had a cheese stick, 3 turkey snack sticks (not pictured), some gushers, and one rice crispie treat.  


Before Dinner I took my balance and we had Taco Casserole.  I added a bunch of extra lettuce to mine. 


Then dessert of vegan rice crispie treats.  


So not the best choices in the world- but overall not too bad.  Better than the last few days, so I'm getting back on track.  Just need a few more veggies and a little less processed.

For the Last 90 day challenge- the next 30 days I will be giving up dairy.  Some days that will be easy, other days hard.  But I'm looking forward to it because it's inflammatory anyways and it'll help with the weight loss goals!

Time for my Probio5, Mega-x and some book time before bed.

Blessings in Health and Happiness-


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