Thursday, October 24, 2019

Stressful day and only a little stress eating.

Today has been a little bit of a stressful day.  Between venting the journey with Eli, Ella working on her PSATs, and a meeting that I don't know the resolution of but could be life altering for our family again.....

And I'm proud to report only a few bad choices!  This makes me happy since a little over a month ago I would have cleaned publix out of chocolate covered almonds, ice cream, and frozen pizza!

So after my Vitalbiome, Pink Drink and Metaburn, my breakfast was a protein bar and fruit.  X-factor and Ease with breakfast. 

Water, Water, BioCleanse.  Snack was some popcorn with Eli. 


Water and an Active to prevent energy dip today! 


Lunch was chicken flavored rice and broccoli!  Super yum!


Water, water, water and BioCleanse.  Dinner I took Balance and had sausage patties and roasted sweet potato.  


Had a snack of some goldfish crackers while pacing around the house this evening, and I had a little more pineapple too.  So not perfect, but not horrible.  About a million times better than where I've been.  I'm taking any baby step I can take, because I'm going in the right direction.  I'm growing.  I'm getting there.  


So now Probio5, Mega-X, Ease and off to bed. 

Blessings in Health and Happiness-


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