Woke up and had my Vitalbiome and then a Slim. Then had my collagen/Lean smoothie with my X-factor vitamin and Ease.
Water, water, water, BioCleanse, Water. Then a healthy snack! Carrots!
Don't I look attractive eating these healthy snacks?!
Lunch time rolled around and I had my protein bar and Active!
Then Water, Water, Water, Water, BioCleanse, Water, Water. Probio5, Mega-X, and Ease.
I skipped dinner. On purpose.
You may ask why and I'll tell you. Skipping dinner meals is the ideal time when it comes to fasting with hormones and the ability for your body to convert the calories to energy. If and when people do this it's important to have a calorie dense breakfast like I did with my super smoothie.
So for all of those wanting to ride the intermittent fasting train- you need to be doing more in the morning and less at night.
That's all for today!
Blessings in Health and Happiness-
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