Monday, December 2, 2019

For my Stalkers....


Food journal for today for my loving stalkers.  (I think I'm kidding)

Woke up this morning and had a bottle of water with my VitalBiome.  Then enjoyed my Slim. 

About an hour later I made my green smoothie with Chocolate Lean and Collagen Powder.


Drank lots of water, had my BioCleanse and made a morning snack for Eli and I of deviled eggs. 


Now here's where my day snowballed.  We had appointments change around and didn't get to do lunch or dinner as planned.  Somewhere in the craziness I still got some water in and an Active to keep me awake and going.  We ended up with lunch around 3 PM- and to get Eli to keep cooperating I needed to bribe him- so Chick-Fil-A it was.   I got a side salad and some nuggets to put on it!  So good and a much healthier option than I usually get there.  


I had about 6 extra nuggets alone also.  Water, water, water, and BioCleanse.   We went to the movies to watch Frozen 2 and I ate 5 Trolli sour worms from Eli's bag.  That was it.  

More water, then when we got home we went for runs.  Eli did a half mile with me up and down the road, and Ella and I took on 2.5 miles despite the fact it's getting quiet chilly here in central Florida tonight.  



So that's my day.  My good intentions this morning already suffered as I really planned more veggies.  So I was going to do lunch as a salad at home, a mid-morning snack of carrots and almonds, and dinner we were going to make a pot of homemade veggie soup.  The day went to heck in a hand basket but I kept my cool (eating wise) and made good choices.  The good news is after fasting the last few days I haven't even been hungry!  
Until tomorrow- which is a work day so my plan is to have my smoothie in the morning, a protein bar for lunch with carrots for snack and fast through dinner time.  Let's go!

Blessings in Health and Happiness-
  



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