First, food. No exercise today. I slept in instead. After my Slim and Metaburn, I had boiled eggs, fresh fruit, and an amazing cinnamon roll I shared with Ella.
Lots of water, BioCleanse got me until lunch. Then I had a kid's meal of hamburger and fries.
Snacks kind of got me down. I did good with some fresh veggies and fruit. But I also had some chips and some peanut butter M&Ms (not pictured). More water and more BioCleanse.
Dinner was a bit of a mixed bag. I shared a personal pizza with Lyle, had a Caesar salad, and shared some mac and cheese with Ella. I did take my Balance first to block some carbs!
Basically- it was delicious and now I feel sick. Happy to not have dessert since I feel like tossing it again. Whoops.
I did weights and measurements- that also may encourage me to do better. Felt bloated but I've lost another 1/2 inch off my stomach. Weight up a few pounds though (probably also from bloat!)
This week-
Last week-
Now for Probio5, Mega-x, Ease and Bedtime!
Blessings in Health and Happiness-
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