Sunday, January 5, 2020

Sunday in recovery

Today I started trying to live normally again and did pretty decent. Had a few coughing spells but got through!
Started with my Pink Drink and Vitalbiome and then lifted with the husband- did dead lifts and clean and jerks among other things. Then ran a mile with Ella.


So breakfast today after working out was my Lean and Collagen smoothie with my X-factor, Ease, and Metaburn!

Water, water, water, and some Active after church.  Lunch was a 7ish layer salad. 


Snacks today consisted of banana and cheese stick.  I really wanted chocolate.  Lucky for me, I don't have any so I didn't have to torture myself! 


Water, water, water, BioCleanse.  Dinner tonight was Meatloaf and mixed veggies, but I made sweet potato potato salad and ate that before dinner was cooked and didn't do the mixed veggies.  


Those don't look the yummiest, but they are!   

More water.  Family and one of Eli's friends were outside playing this evening including jump rope contests!  I think I win!  

Before bed I'll do my Probio5, Mega-x and Ease!

Blessings in Health and Happiness


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